Strawberry Smoothie For Weight Loss! #tiktok #weightloss #drink #diet #ytshorts #shortsvideo #shorts

2 years ago
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▶ Strawberry Smoothie For Weight Loss Recipe: Discover how to get a flat tummy fast with this easy n' quick homemade weight-loss drink!

Strawberry smoothie benefits for weight loss: If you are trying to lose weight then add strawberries to your daily diet. Drinking a strawberry smoothie for breakfast is a great way to lose weight. It is a fat-burning drink that keeps you full for longer and prevents hunger pangs between meals. It is a healthy and delicious way to shed those extra kilos. (herzindagi.com)

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Prep time: 2 min | Servings: 1-2 glasses | Calories: 78 kcal per glass (approx)

🕐 CHAPTERS 🕐 *Ingredients & Instructions*
0:00 🥤 Strawberry Smoothie for Weight Loss Recipe.
Add the next ingredients into a blender jar:
1 cup of frozen pineapple.
1 cup of frozen strawberries.
1 cup of coconut water.
1/2 teaspoon of chia seeds.
Blend it up and enjoy!
Keep drinking it until you get the desired results.
Be active, eat and rest well, and you'll start losing weight and noticing fantastic and fast results in no time!

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

😴 Getting adequate, quality sleep is essential to a healthy weight loss plan. Research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
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Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
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📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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