Chest workout - best home routine to kill pec muscle calisthenics and bodyweight

📅 RECOMMENDED CHEST WORKOUT SCHEDULE

🔨 WEEK 1
Monday, Wednesday, Friday

🔨 WEEK 2
Monday Wednesday Friday + Saturday

🔨 WEEK 3
Monday, Tuesday - Thursday and Friday

🔨 WEEK 4
Monday, Tuesday - Thursday and Friday

🔨 WEEK 5
Monday, Tuesday - Thursday and Friday + Saturday

If you enjoyed this video, LIKE it and share it so that we too will be motivated to make many more videos with the same passion just for you. Thanks for putting your trust in us!