Cancer Survivor Chris Wark: Eating Meat Causes Cancer - What To Eat

In this video, cancer survivor Chris Wark explains why eating meat causes cancer. Learn why you should avoid it and what to eat instead.

Original video:
https://youtu.be/TshVsY9Z-sw

Read Free Nutrition Guide:
http://bit.ly/3jmdRPy

Igf-1 Causes Cancer

There's a number of ways that animal protein feeds cancer growth. The first is hormones. When you eat animal protein, you raise IGF-1, which is insulin like growth factor in your body, and insulin like growth factor, IGF-1 is cancer rocket fuel. It tells cancer cells to grow. If you eat anything from an animal, dairy, meat, fish, eggs, you are sending growth signals to cancer cells via all of these hormones that exist in animal food.

Factory Farmed Meat Is Carcinogenic

It doesn't matter if it's pasture-raised, farm-raised, or a factory farm meat. They all have hormones, whether they're added extra hormones in the feed or shots, or are they never have a hormone injected ever. It's a living being. It's full of hormones.

Hormones and animal food fuel cancer growth. Methionine, is an amino acid that's very, very high in meat. And it's very, very low in vegetables and almost non-existent in fruit. Methianine is an amino acid that many cancer cells are dependent on to survive.

Saturated Fat Causes Cancer

The third way meat causes cancer is saturated fat. Cancer cells like saturated fat for fuel, and there's multiple studies on saturated fat from animal foods feeding cancer growth. The fourth way is when you cook meat. You create heterocyclic amines and polycyclic aromatic hydrocarbons, which are cancer causers in meat, when animal flesh or animal fat are cooked at high temperatures.

Bacon is an example that most people don't know, but processed meat, bacon, sausage, jerky, hot dogs, lunch meats, processed meats are a group, one carcinogen. That's the highest level of evidence of any substance on earth in terms of the confidence that it causes cancer.

Cigarettes, arsenic, and bacon are all group one carcinogens. They cause cancer. Red meat is a group two, which means it has a lot of evidence, not as much as group one.

Chris eats a plant based diet, but consumes a little bit of animal food a few times a month. Being a raw foodist, it's not a healthy diet long-term according to Chris. It's an amazing healing diet, short-term, for detoxification and all that, but long-term, there's no evidence. The longest living they eat a diet that's about 95% plant-based, which we know from the Blue Zones.

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The information is presented for educational purposes only and is not intended to diagnose, prescribe treat or cure cancer. This information is not intended as medical advice, please refer to a qualified healthcare professional.