Rise and Shine Yoga Flow - Yoga Freestyle on Youtube

2 years ago
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Rise and Shine, it's time for a new yoga flow! In this Flow, you'll be using your yoga asanas to dance and groove to the beat of the song. Get ready to feel the burn as you work your way through this energizing and challenging yoga flow.

If you're looking for a new and exciting way to start your day, then you need to check out this Rise and Shine Yoga Flow! This yoga flow is designed to give you a cardio workout while you're stretching and relaxin'. Get ready for a workout that you'll never forget!

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