Hybrid Athlete: Full Day of Training & Eating

Returned to the Sushi gaff to finish them off once and for all! Again I use the term 'Hybrid Athlete' loosely, I just like to ride my bike and run a little in between training chest and arms!

My Links;
https://saiiforrfitness.com/jaskes-li...

Apply for coaching;
https://docs.google.com/forms/d/e/1FA...

Instagram;
https://www.instagram.com/jakesaiiforr/