How to Breathe Anxiety into Peace - Guided Meditation, Self-Hypnosis

Any person can follow this simple breathing method and easily turn anxious, stressful feelings into peaceful ones. Delivered in an gently encouraging Scottish accent, you'll be relieved in no time.

Once you see, feel and experience just how easy this is you'll always have your answer to hand should any future stressful situations arrive.

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https://www.hypnosis.scot