Stick Fighting Techniques Of Self Defense: Staff

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The best stick fighting techniques of self-defense using the staff are thrusts, shoves, slashing strikes, bayonet and rifle butt type strikes, and punching or boxing using the staff. Stick fighting techniques of self defense: staff will teach you the best of fast and effective powerful self-defense using the Martial Arts staff in three different sizes, starting with the Juan boat or short martial arts staff, the Joe or medium length martial arts staff, and Bo were long martial arts staff. The Quantum protector series of staffs is the best source for a staff online, or you can make your own. Always invest your time before you invest your money!