Happiness Frequency: Release Serotonin, Dopamine and Endorphin

Happiness Frequency: Binaural Beats Meditation Music (Alpha waves 10 Hz)
Benefits:
♦ Relaxation
♦ Stress relief
♦ Release Serotonin, Dopamine, Endorphin
SEROTONIN: Stabilizes your mood, feelings of well-being, and happiness. It also helps with sleeping, eating, and digestion.
DOPAMINE: Stay focused, productive and motivated, reduce depression, Improves memory, feel more alive, Stops self-destructive behaviour and addictions, resist impulsive behaviour.
ENDORPHIN: Boost self-esteem, reduce stress and anxiety, alleviate depression, reduce weight.
ALPHA WAVES: Binaural beats in the alpha frequencies (8 to 13 Hz) are thought to encourage relaxation, promote positivity, and decrease anxiety.

🎧 Headphone works better than speakers. Listen at a medium or lower (comfortable) volume for the best results
Do not listen whilst driving or operating machinery

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DISCLAIMER: This video is not a substitute for medical treatment!

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