What happened to Fresh & Fit?

I am exploring my mind more and more attempting to break the bad habits i developed over time from lack of discpline. What I am learning is some issues od procrastination have been more deliberately and covertly embedded into society than led to believe. I believe social media dn the over indulgence and conspumption of social media is attacking our society to a point most of us are dillusional to it. I know the algorthism programmers developed for these platforms are created to keep us engaged in our phones and devices for longer periods of time, however what is the cost of our diverted attention span? With so much content and information overload I can't help but think there are bigger powers at play here. I am sure the algorithm will push this video down so it receives no views. But I am hoping it catches fire and awakens atleast a few. That's all it really takes.

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