How to Change Your Life in 5 Minutes a Day | Tiny Habits

Small daily habits can change your life. I have changed my life using tiny habits and consistent routines. These easy habits have improved my life. It's not only the big changes that matter but our daily habits that can impact our lives. How to change your life? Including small changes for 5 minutes a day to live a better life. Small steps to self-improvement will improve your health, mental wellness, productivity, and happiness by making small changes.

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Check out my new channel dedicated to meditation and yoga.
~ Meditation with Connie Riet
https://www.youtube.com/@MeditationwithConnie
~ Connie Riet Channel https://www.youtube.com/@ConnieRiet
~ Website https://www.connieriet.com
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~What I'm Wearing
Silver Necklace Double Rings. https://amzn.to/2Uw0Ydo
Womens Gold Circle Necklace. https://amzn.to/3vRW6MI
White V-neck T shirt. https://amzn.to/3hgy89a
Madewell T shirt https://amzn.to/3lezEdr
Women's Linen Cotton drawstring pant https://amzn.to/3l8Vzma
Max Studio Linen Midi skirt with buttons https://amzn.to/3l8VTkS
Wide Leg Tan Pant https://amzn.to/37P8dUI
Linen Casual Pant https://amzn.to/3J21yF3

~What I'm Using
Light Sandalwood Mala Beads. https://amzn.to/3mG8Ww9
Tibetan Handmade Singing Bowl. https://amzn.to/3qbhuLr
Old Fashioned Clock https://amzn.to/3vN5gxd
Leather Journal. https://amzn.to/35NcIus
Laptop skin wildflowers https://amzn.to/3nBEJyY

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00:00 Introduction
02:36 wake up early
03:39 meditate
05:07 be in the now
06:01 technology time out
07:33 tidy home
08:23 intentions
09:33 movement