Guided sleep meditation for deep relaxation relieve stress manage anxiety, female voice
1 year ago
2
Guided sleep meditation for deep relaxation relieve stress manage anxiety, female voice. This guided meditation will help you fall asleep fast, help ease anxiety, reduce stress levels and give you a moment of self-care. If you cant sleep and would like to fall to sleep faster, sleep more deeply this relaxing meditation will be a support.
I include a relaxing yoga nidra meditation, relaxing music.
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1 year agoGuided sleep meditation for deep relaxation relieve stress manage anxiety, female voice
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