Beginner Aerobics - Basic Movement - 15 minutes only - easy and simple, anyone can do it right away

Beginner Aerobics - Basic Movement - 15 minutes only - easy and simple, anyone can do it right away

Hello, viewers and friends. pleased to present a Beginner's Aerobic Gymnastics Video with Simple Movements that Are Easy to Imitate. We hope that you will use our videos to practice at home. If you try it, you will undoubtedly be able to perform Aerobic Gymnastics in 15 minutes, which aims to nourish the body.

burn fat
reduce thighs, calves, thighs, stomach, and buttocks
slim and healthy

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License
Creative Commons Attribution license (reuse allowed)
Present by :
YouTube Channel : @The Ladies ; #theladieschanel ; Sahabat Ladies
Link : https://www.youtube.com/watch?v=YxrSpl639sE

Channel Promotion :
https://www.youtube.com/watch?v=VRO26PrPn8A

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