BURN 100 CALORIES IN 5 MIN | BLAST FAT

When it comes to physical activity, something is always better than nothing. When it comes to high intensity interval training workouts (HIIT), something is way, way better than nothing.

You know that great accomplished feeling that you get after a good long workout where your body is satisfyingly tired and your brain is refreshed and clear? This HIIT workout video will get you there in just 5 minutes.