Belt Squat
2 years ago
6
Quick step by step breakdown on how to properly do a Belt Squat.
- Workout Info -
⚪ Target: Legs
- Muscle Groups -
⚪ Primary: Quads
⚪ Secondary: Glutes
⚪ Equipment: Belt Squat Station
💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD
▪️ Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/
Loading comments...
-
1:48
Gaintrust Fitness
1 year agoWhy Tempo Is Important
10 -
1:23:14
Talk Nerdy 2 Us
9 hours agoSpecial Guest - Next UFC Superstar - Dani Aleksovska
56.2K -
1:02:40
Man in America
11 hours agoThe Elites Are Losing Their War on Our Children w/ Robert Bortins
32.9K7 -
3:30:43
I_Came_With_Fire_Podcast
14 hours agoGovt' Shutdowns, VA Scandals, MORE Drones, Syrian Strikes and staged rescues , and The DHS!
96.6K22 -
56:55
The StoneZONE with Roger Stone
9 hours agoTrump Should Sue Billionaire Governor JB Pritzker for Calling Him a Rapist | The StoneZONE
69.8K11 -
59:21
Adam Does Movies
9 hours ago $2.26 earnedMore Reboots + A Good Netflix Movie + Disney Live-Action Rant - LIVE
44.6K1 -
36:28
TheTapeLibrary
18 hours ago $11.54 earnedThe Disturbing True Horror of the Hexham Heads
74K7 -
6:08:00
JdaDelete
1 day ago $6.72 earnedHalo MCC with the Rumble Spartans 💥
52.8K7 -
3:52:22
Edge of Wonder
12 hours agoChristmas Mandela Effects, UFO Drone Updates & Holiday Government Shake-Ups
45.6K15 -
1:37:36
Mally_Mouse
11 hours agoLet's Play!! -- Friends Friday!
48.3K1