How To Make Chia Seed Water For Weight Loss #tiktok #weightloss #drink #diet #shortsvideo #shorts
▶ Chia Seed Water For Weight Loss: Discover how to get a flat tummy fast with this easy n' quick homemade weight-loss drink!
Chia seeds benefits for weight loss: Two tablespoons of chia seeds have almost 10 grams of fiber. That's around 40 percent of the recommended daily intake. Diets high in fiber have been linked to weight loss. According to 2015 research, eating 30 grams of fiber daily may help you lose as much weight as if you followed a more complicated diet.
Hi, Stephanie here! Visit http://www.beaufitfully.com to discover how to burn belly fat fast without endless dieting and strenuous exercises!
Thanks for watching the whole video! Don't forget to Like, Comment, and *Subscribe here* ▶ https://bit.ly/BeauFitFully and click the notification bell 🔔 to be notified every time a new drink is posted!
Prep time: 1 min | Servings: 1 glass | Calories: 110 kcal per cup (approx)
🕐 CHAPTERS 🕐 *Ingredients & Instructions*
0:00 🥤 Chia Seed Water For Weight Loss Recipe.
Pour the juice from half a lemon into a glass of fresh water.
Then add 2 tablespoons of chia seeds.
Mix well and drink one glass before every meal.
Keep drinking it until you get the desired results.
DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.
😴 Getting adequate, quality sleep is essential to a healthy weight loss plan. Research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
▶ http://bit.ly/SixStepsToSleepNow
Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
▶ https://bit.ly/QuitSmokingMagicSite
▶ https://bit.ly/AlcoholFreeForeverSite
📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.
I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.
Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.
Portions of footage found and reuse in this presentation in accordance with *fair use principles were gathered from multiple channels including fellow creators, so a BIG thanks to them. Follow them below for more amazing content:
https://www.tiktok.com/@katielopynski/
*YouTube Fair Use Disclaimer:
https://www.youtube.com/howyoutubeworks/policies/copyright/#fair-use
📧 For Any Copyright Concerns, Contact Us at our email address: versatileinformationportal[@]gmail.com. We will act upon your query immediately.
ℹ️ Your weight loss journey starts here!
If you've been looking for more videos related to weight, loss, drink, weight loss, fat burning drinks, fat, burning, drinks, or maybe best drink for weight loss, weight loss drinks at home, fat cutter drink, homemade drinks to lose weight fast, homemade drinks to lose belly fat, perhaps weight loss drinks at home, best weight loss drinks, weight loss drinks for belly fat, weight loss drinks that work fast, healthy drinks for weight loss, or even drinks to lose belly fat, belly fat burner drink, drinks to help lose weight, fat loss drink, drinks to reduce belly fat, then this channel is for you!
Disclaimer: A-)The content presented on this channel is shared for entertainment, educational and personal purposes only and doesn’t constitute any professional advice on any subject matter. Always seek the advice of a qualified professional for any question(s) you may have regarding any specific topic or condition. If you feel or suspect that you have a specific situation, please contact a certified professional as soon as possible.
B-)This weight loss motivation video and description may contain affiliate links, which means that if you invest in one of the products/services, We’ll receive a small commission 😇. This helps support the channel and allows us to continue to make free videos like this!
#weightlossdrink #fitness #healthylifestyle #health #diet #healthy #fitfam #drinks #nutrition #detox
-
2:24:27
WeAreChange
3 hours agoTrump Has A Clear Path To Victory But It's A TRAP...
29.1K18 -
2:02:43
Kim Iversen
4 hours agoAzov Battalion Enacted a Silent Coup in Ukraine | Jack Posobiec: The Secret History Of Communist Revolutions
40.6K85 -
1:43:19
The Nima Yamini Show
3 hours agoMilo Yiannopoulos X Nima Yamini
18.1K16 -
2:11:25
Robert Gouveia
7 hours agoJack Smith in DANGER; Bragg's BIG Sentencing PROBLEM; Classified Docs DISMISSAL Fight
56.9K59 -
59:41
The StoneZONE with Roger Stone
10 hours agoKash Patel Joins Roger Stone To Talk About The Best Week In Donald Trump's Life | The StoneZONE
29.9K31 -
56:42
Edge of Wonder
8 hours agoIs Japan’s “Atlantis” Yonaguni Monument Man-Made? New Evidence Emerges
29.8K10 -
15:00
CarbonTV
19 days agoDECIVILIZED - CAMP LIFE
40.1K16 -
54:46
RealitySurvival
4 hours agoWW3 Has Begun! Global Prepper SITREP - Russia and China and Iran Oh MY!
26.6K7 -
2:08:32
Quite Frankly
10 hours ago"Declaration Day & Wide Open Lines" 7/2/24
33.1K16 -
59:47
Stephen Gardner
6 hours ago🔴 Ex-CIA: Putin THREATENS Biden after US Guided Attack on Russia - Ukraine messed up!!
46.3K115