This is Why I Built Our Raised Garden Beds While Intermittent Fasting
This is Why I Built Our Raised Garden Beds While Intermittent Fasting
Intermittent Fasting For Beginners: The Essential 5:2 and 16:8 Weight Loss Guide incl. 28 Days Weight Loss Challenge https://amzn.to/3tat4Jf
In this video I share the reasons I started 16-8 IF - Intermittent Fasting besides the long term health benefits... it's not what you think!
We also finally after all the heavy monsoon rains, finish the hugelkulture raised garden beds and plant them out as herb gardens and with 3 varieties of sweet potatoes.
All the citrus trees are now planted our too.
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🎬SUGGESTED VIDEOS Don't forget to watch 📽 Our other videos. Please check them out :
▶️ Planning and Planting a New Food Forest #permaculturefarm #foodforest https://www.youtube.com/watch?v=y6k0tmVfGjE&t=20s
▶️ PLANTING FRUIT TREES in the Tropics Between the Snakes and Weed #permaculturefarm https://www.youtube.com/watch?v=xlFchoA4zO8
▶️ Genesis and Revelations - Updates from a Thai Permaculture Fruit Farm - July 2022https:/ https://www.youtube.com/watch?v=kptllxICV84&t=81s /www.youtube.com/watch?v=kptllxICV84&t=81s
#raisedgardenbeds #herbgarden #intermittentfasting #thinglishlifestyle
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