HOW To TRAIN Your CHEST At HOME / DAY 07
1 year ago
15
womenshealth
strength training
sexy fitness
Female Fitness
Strong and sexy
Gain muscle
lose fat
biceps
burn fat
7daychallenge
WELCOME To The Seventh Episode From The 7 Day Challenge Series.
(Workout Level: Intermediate)
Congratulations If You Got This Far!! 🎉
Comment Below What Day Was Your Favorite!
Ps. I apologies for the low quality of this video, I am aware of it and am working to prevent this from happening again.
If You're New To My Channel Please Consider Subscribing, I hope you all enjoy. #7daychallenge #movewithlilia #fitness #buildmuscle #getstrong #sexy #homeworkout #workout #backworkout
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