Rant about ... cold water swimming and paleofit continued

#paleofit #paleo #coldwatertherapy Yeah my kick this week is cold water swimming sort of, not a tons of swimming but getting some in. Water temp is getting to around 50 degrees Fahrenheit or 10 degrees celcius. Still warmer than this, actively researching temp to safety considerations. Still hoping to get some of the health benefits from this testosterone increase, white blood cell increase, immunity to colds, and more fat burn from thermoneogenesis. Also more paleofit, this is done a bit as a joke, but I will track my progress. At this stage is is more like playing in the woods like a kid would.

And it is suppose to drop below freezing tonight so will cover the garden tonight,.. but I am hopeful that we will get more 70 degree weather.