November Blood Moon Double Challenge

1 year ago
39
Muscle woman HITT training plyometrics pull up workouts push-up workouts

Here Alicia re-sets the 210 Rep Plyo Aerobic Challenge for the fifth time (10:53)!! Then, after 6 minutes of rest - she does 50 pull-ups and 100 consecutive push-ups for time (3:34)… just finishing off her current personal best of 3:09. This challenge was completed on 11/7/22.

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