F45 TRAINING VLOG: TRACK STARS | Hybrid
This is a series of videos where I'll share my workouts to provide inspiration and an inside look at F45
As a former member and current coach at this gym, I am a HUGE fan of the benefits it provides by targeting functional movements in a targeted and unique way
To find an F45 gym near you, you can check out this website:
https://f45training.com/
I STARTED A DISCORD!
Hop in and let's talk all things fitness. I want to create a space where we can spread positivity, motivation, insight and ideas
https://discord.gg/wA4XshWvSf
I'm also a part of the On Run Crew; my favorite shoe brand out there! It's all I wear to train and race in, and I'd love to answer any questions that you have about them. You can check them out here (and hit me up before you buy a pair!)
https://www.on-running.com/?wly=Go4Th...
If you enjoy these videos, make sure to follow me on social media (links below) and like, comment, and subscribe to my YouTube Channel!
Twitter: https://twitter.com/Go4TheGoldy
Instagram: https://www.instagram.com/go4thegoldy/
Twitch: https://www.twitch.tv/go4thegoldy
Tiktok: @GoForTheGoldy
#F45 #FunctionalTraining #Fitness
#Functional #Fitness #Vlog
-
28:36
Nitrocross
5 hours agoColey's Corner with Travis Pastrana and Mitchell DeJong | Episode 15
5.63K3 -
LIVE
Dr. Drew
4 hours agoInvestigating The Inverted World: Shane Cashman & Psychics Laurie Gregg & Eddie Conner – Calling Out w/ Susan Pinsky – Ep 154
854 watching -
DVR
Lee Camp
2 hours agoLIVE: Israel Planning Attack on Iran / More P. Diddy Revelations / Much more
7.91K -
1:34:41
The Quartering
3 hours agoKamala Tells Hurricane Victims To Die Alone, Citizens Arrested If They Try To Help & ABC EXPOSED!
44.3K54 -
17:25
Breaking Points
1 day agoIsrael THREATENS Iran Regime Change, Nuclear Site Strikes
15.4K22 -
23:42
SLS - Street League Skateboarding
7 days ago2024 SLS Championship Tour Men's Mid-Season Recap
15.4K5 -
2:26:42
The Dilley Show
4 hours agoTrump Returns to Butler, North Carolina Fallout and Q&A Friday! w/Author Brenden Dilley 10/04/2024
22.3K10 -
2:23:15
CartierFamily
2 days agoVice Presidential Debate! JD Vance vs. Tim Waltz
25.3K15 -
2:09:59
Benny Johnson
5 hours agoAmerica First Helps Devastated Hurricane Victims as Harris and Joe ABANDON | 'Kamala's Katrina!'
71.8K282 -
2:03:31
Barstool Yak
5 hours agoThe Yak with Big Cat & Co. Presented by Rhoback | The Yak 10-4-24
23.4K