Breaking Through Our Breakdowns

#breakthrough #breakdown #ShayoliHope

Get help applying what we talked about today: https://www.ourthrivingcommunity.net

Learn what an emotional breakdown is (they are not always extreme). Learn how breakdowns happen, how to recognize when you're about to experience one, how to disengage from it, and how to make a different choice. Learning these will allow you to break through patterns that have been debilitating you since you were a child. That is where they started, and this is where they end.

0:00 Welcome!
0:50 What is a breakdown?
1:30 Where do breakdowns come from (all about our contexts)?
2:07 Personal experience
3:30 We hold on to our contexts until we recognize and change them.
4:20 The truth be told...
5:02 Formula for disengaging breakdowns
5:40 What is happening (more explanation)?
6:00 A validation for how you are feeling.
6:20 Now what?
7:00 A breakthrough demonstration
8:00 More support, suggestions & connections

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Join Us In Person!

Rejuvenate YOU! 3-Day in-person event:
https://shayolihope.com/healing-events-register
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SUGGESTED Next Steps:

* All of our course options: https://shayolihopecourses.newzenler.com/

* How To Begin || For Healers and Coaches:
https://shayolihopecourses.newzenler.com/courses/how-to-begin

* Becoming a Guide Preparation Bundle:
https://shayolihopecourses.newzenler.com/courses/bg-bundle

* Morning Meditation Membership:
https://shayolihopecourses.newzenler.com/courses/activating-your-highest-self

* You're NOT Gross e-book:
https://shayolihopecourses.newzenler.com/courses/you-re-not-gross-ebook

* Activate YOU! Membership:
https://shayolihopecourses.newzenler.com/courses/activate-you-membership

* Finding The Message In Your Mess || For Healers and Coaches:
https://shayolihopecourses.newzenler.com/courses/finding-the-message-in-your-mess

* Working With Your Gut || #Guthealth || Minimize Chemicals
https://shayolihopecourses.newzenler.com/courses/working-with-your-gut

* Daily Detox Group || Free || Minimize Chemicals
https://shayolihopecourses.newzenler.com/courses/celery-juice-warriors