Preventative Health Strategies | How Biohacking with Peptides Help Improve our Health | DTH Podcast

Heart disease is the leading cause of death in the US with cancer coming in at #2 and the numbers are steadily rising.Show more

Research also shows that 90% of the nearly 18 million heart disease cases worldwide could be prevented by people adopting a healthier diet, doing regular exercise, and not smoking.

So today on Discovering True health we are going to learn more about the consequences of the lack of preventive healthcare here in the US as well as lifestyle changes and testing that we can do to ensure our own health and longevity.

We’ll also be learning about a newer therapy called peptides that can be used as a method of improving our overall health, wellness, and quality of life.

My guest today is James O’Hara, a Family Nurse Practitioner with a passion for evidence-based, individualized medicine. He utilizes an integrative approach to empower patients to feel better and live longer healthier lives.

We’ll Learn:
1. Consequences of the lack of preventive healthcare in the US

2. So people should be testing for and doing with diet and lifestyle in their 20s and 30s to prevent and mitigate health issues in their 50s and 60s?

3. What peptides are?

4. How peptides can help, the benefits and risks or side effects

5. Studies done on peptides to date on peptides

6. What GHPRs, GHRHs, and BPC 157 are

7. How peptides are administered, how often we need to get a treatment for sustaining a desired outcome, and where one would go to get peptide treatments

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Contact James O’Hara

Clinic:
https://gilletthealth.com

Instagram:
https://instagram.com/jamesoharanp

LinkedIn:
https://www.linkedin.com/in/james-o-hara-fnp-c-2840971ab

Podcast:
https://www.youtube.com/channel/UCOa2JwlDOkLvDZDF1LjTa8A

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Links:
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Medical disclaimer: Discovering True Health LLC does not provide medical advice. Discovering True Health and the content available on Discovering True Health’s properties (discoveringtruehealth.com, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.