Why All Diets Work - Until They Don't
You finally got your diet figured out. The scale is dropping each and every day, and life feels good - until it doesn't. You step on the scale, and your weight hasn't moved. You accept it and move on. However, the following days and even weeks come and go with nothing happening or worse - weight gain. What is going on? We will talk about it in this video.
****************
Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: https://www.drbeckyfitness.com/dr-beckys-0123-strategy/
Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/
Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight-loss-coaching-program-fhp-2/
Get Dr. Becky's book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book
Get Dr. Becky's Family Favorites Cookbook: https://www.drbeckyfitness.com/cookbook
Access Dr. Becky's Audio Course: The Keto & Fasting Fix https://learner.avid.fm/course/s/keto-fasting-fix
For Products Shown in Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link)
Like Dr. Becky Fitness on Facebook: http://www.facebook.com/DrBeckyFitness
Join Dr. Becky on Instagram: @drbeckyfitness
Join Dr. Becky on Twitter @DrBeckyFitness
Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs
More Videos by Dr. Becky:
What Can You Eat on a Low Carb Diet? (Full Food List) https://youtu.be/OHEHjGJgSnw
5 Week Intermittent Fasting Challenge - From 0 to Expert in 35 Days: https://youtu.be/mjuOEDaJJoc
I'm Low Carb. Shouldn't I ALSO Eat Low Fat to Burn Body Fat?: https://youtu.be/P8ASkaF81RI
The Problem with Willpower & How You Can Use It to Lose Weight: https://youtu.be/dG63DG8NV1o
Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-fitness-blog-archive/
************
Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
-
9:10
Dr. Becky Fitness
18 days ago3 Keto Foods I Bet You’re Not Eating [Full Meal 10 Carbs]
290 -
2:17:12
vivafrei
14 hours agoEp. 217: Biden Debate Debacle; SCOTUS Jan. 6; SCOTUS Chevron; Trump AND MORE!
136K507 -
2:00:31
RealAmericasVoice
4 hours agoNEXT MAN UP: STEVE BANNON, CHARLIE KIRK, AND JACK POSOBIEC
28.5K28 -
1:16:29
The Late Kick with Josh Pate
7 hours agoLate Kick Live Ep 526: FSU’s ACC Exit | SEC vs Texas & OU | Lanning Is Kirby | EASports CFB25
29.1K4 -
4:23:09
Due Dissidence
10 hours agoLiberals' Post-Debate MELTDOWN CONTINUES, Russ Interviews 'Pod Save America' Fans in NYC
43.6K49 -
27:33
Texas Strong
2 days agoThe Texas Revolution - Episode 01 - 06-28-24
28.3K3 -
LIVE
Vigilant News Network
9 hours agoMedia Blackout: 10 News Stories They Chose Not to Tell You - Episode 29
1,370 watching -
43:19
Stephen Gardner
8 hours ago🔴BREAKING: Biden is a TRAIN WRECK! Obama WANTS him GONE!!
57.4K164 -
7:32:40
FusedAegisTV
12 hours agoDid I Crash Servers?! Wonderous Tails XP Farming | Final Fantasy XIV 7.0 Early Access Day 3
56.7K2 -
1:43:48
Bright Insight
1 day agoWhat You Must Know about Graham Hancock/Flint Dibble Debate (w/ @DeDunking)
142K91