Getting Sovereign-Mind & Body Discussion & Meditation with Earth Momma Living

What does it mean to feel sovereign in your body and your mind? Dictionary.com says:

sovereign (ˈsɒvrɪn): adjective (it can be used as a noun as well but for this blog post, I’m only looking at the adjective); belonging to or characteristic of a sovereign or sovereign authority; royal; having supreme rank, power, or authority; supreme; preeminent; indisputable: a sovereign right; greatest in degree; utmost or extreme; being above all others in character, importance, excellence, etc.; efficacious; potent: a sovereign remedy.

The thesaurus has even better ways for me to describe what I mean:
Autonomous, independent, self-governed…

All the catch phrases that have become trite and overused are: Mind your own business, who’s #1?, take care of yourself first, put up your boundaries, and the list goes on and on...

To truly feeeeeel it though? It’s freedom truly. For those of you who have suffered trauma growing up in abusive homes or simply weren’t taught how to take care of yourself emotionally or physically, this is especially important to lean into. When you were told to trust and listen to the parent over all your own thoughts and ignore anything that came from inside your own Self.

There’s a lot to this. It is no small matter. It’s like a part of your body was numb your whole life but now as you learn to hear your inner voice and trust yourself more and more, the ping of touch now is new. There is an uncomfortability in FEELING what has been hidden for your life. Oh, I know, you’ve heard it and felt it, but were told that it wasn’t real. That it wasn’t valid and not to listen to it or even acknowledge it.

The new feeling feels RAW. Painful almost sometimes because it is so new, but it’s also like turning on a bright light inside your heart and you feel extreme JOY.

Why is this happening now? I think a multitude of people are going through this. The awakening of our souls on this Earth. This isn’t just an experience for individuals but for all of us, growing together in one form or another, or separate but together on this earth plane.
(www.pixabay.com, Myriams-Fotos)
Let’s do an empowering meditation around this concept!

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