Simple Exercises to Improve Your Balance- Workout with Jordan

Simple Exercises to Improve Your Balance- Workout with Jordan

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Jordan leads us through an easy nine minute at home exercise routine to improve balance. it is recommended to have a chair or counter available if needed.

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This video is part of a series called, Workout with Jordan. For this video all you may need a chair or surface to hold on to. Join Jordan today to improve your balance.

To access a playlist of Jordan's workouts click here: https://www.youtube.com/playlist?list=PL8l32k1r15l68gTmjJM-nRvbZqgRT1oDX

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