This Weight Loss Smoothie Is For Losers ONLY! Fat Cutter Drink Recipe #healthy #weightloss #drinks

▶ Low-carb Smoothie Weight Loss Recipe: Start Getting rid of that belly fat in a week with this easy n' quick homemade weight loss drink.

Low-fat/carb smoothies benefits for weight loss: According to sapnamed.com, one of the benefits of drinking low-fat/carb smoothies for breakfast is that they can provide a source of energy and protein. Research studies have found that higher protein intake makes people feel fuller and reduces food cravings later in the day.

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Prep time: 2 min | Servings: 2 glasses | Calories: 258 kcal per glass (approx)

🕐 CHAPTERS 🕐 *Ingredients & Instructions*
0:00 🥤 Easy Weight Loss Smoothie Recipe.
Add 1 cup of mixed berries into a blender.
Add 1 chopped frozen banana.
Add 1/2 cup of rolled oats.
Add 1 tablespoon of sunflower seeds.
Add 1 tablespoon of flaxseeds.
Add 1 tablespoon of chia seeds.
Add 2 cups of soy milk.
Add 1 teaspoon of cinnamon powder.
Mix well and drink one glass before breakfast.
This smoothie for weight loss recipe is an easy breakfast recipe that will keep you full until lunch!
Be active, eat and rest well, and you'll start losing weight and noticing fantastic and fast results in just a week!

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

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📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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