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Campeonato MUNDIAL de HALTEROFILISMO: Será que LASHA chega aos 500kg? #cortes
Campeonato MUNDIAL de HALTEROFILISMO: Será que LASHA chega aos 500kg? #cortes #lashatalakhadze #weightlifting
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********Programas de treino:*************
Modelo de Pirâmide - 8 semanas https://go.hotmart.com/U75974223Q?dp=1
Modelo de Pirâmide - 24 semanas https://go.hotmart.com/V75974506N?dp=1
PROGRAMA DE 4 SEMANAS: ÊNFASE EM DESENVOLVIMENTO
https://go.hotmart.com/Q72132928E?dp=1
Programa de 9 semanas | Foco em Agachamento e Supino
https://go.hotmart.com/H72365394D?dp=1
PROGRAMA AVANÇADO: ESPECIALIZAÇÃO DE DEADLIFT | VERSÃO 18 SEMANAS
https://go.hotmart.com/Y72233178O?dp=1
PROGRAMA "POWERBUILDING" - 8 SEMANAS
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PROGRAMA DE 4 SEMANAS: ÊNFASE EM DESENVOLVIMENTO
https://go.hotmart.com/Q72132928E?dp=1
Programa/Template de 6 semanas | Ênfase em Deadlift: https://go.hotmart.com/M71898433E?dp=1
PROGRAMA DE TREINO DE 8 SEMANAS: ESPECIALIZAÇÃO NO SUPINO.: https://go.hotmart.com/V71735848D?dp=1
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