Low or High Reps?: What You Need To Know! - With Personal Trainer

Today we discuss the differences in strategies for high and low rep workouts with Totally Jacked Trainer Jesse Townsend from Parkway Athletic Club in Reno, NV. Click Subscribe to learn more about health and fitness!

Check out Steve's website below!
https://stevemain.com

Check out Fitness for $10:
https://fitnessfor10.com

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