Rain Sound On Window with Thunder SoundsㅣHeavy Rain for Sleep, Study and Relaxation, Meditation
Rain Sound On Window with Thunder SoundsㅣHeavy Rain for Sleep, Study and Relaxation, Meditation.
The sound of rain is pink noise
Rain pattern sound actually has a name, namely pink noise, which is a mixture of high and low frequencies of sound. Pink noise is also gaining popularity in recent times as the latest innovation in sleep therapy.
Well, for people who are depressed, sleep is often considered the most effective medicine. Therefore, if there are depressed people who have trouble sleeping, listening to pink noise can have a calming, drowsy effect.
On the other hand, pink noise is said to be more soothing than white noise. White noise is a hissing sound like the sound effect caused by an air conditioner in your room. A small 2012 study found that pink noise could substantially improve participants' sleep by reducing the complexity of brain waves.
The result? You will most likely fall asleep and wake up feeling better.
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