163 - New gym, New me
As I was turning 36, I found myself reflecting on life, my journeys along the way and where I was compared to a year or 2 ago (as we do, right?). So, here are THE consequences of that reflection .. A year of BURPEES challenge!!
My goal is to start with 100 & add 1 extra burpee every single day. Ending with 465 in a year.
(100 every day would have just got too boring for those who know long challenges)!
JOIN ME AS I RECORD, CHAT AND POST EVERY DAY FOR A YEAR!
My name is Adam. In the fitness industry over 11 years.
CEO of an online business, that helps woman look good!
So, if you want to look good naked, learn how to lose weight without giving up the foods you want,
then follow me (links below) and enquire with the word BURPEE: Enjoy training with a purpose!
(Some BEFORE/AFTER pictures):
https://www.instagram.com/s/aGlnaGxpZ...
My FaceBook:
https://www.facebook.com/profile.php?...
(FREE) FB Group:
https://www.facebook.com/groups/84834...
My Instagram:
https://www.instagram.com/the_fatloss...
Free Pizza Recipe That Fits your Diet:
https://getfitlovepizza.com/guide
Background Music:
Goodbye Ocean by | e s c p | https://escp-music.bandcamp.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/...
-
LIVE
Roseanne Barr
1 hour agoDanger Close with Patrick Byrne Part 2 | The Roseanne Barr Podcast #54
4,458 watching -
LIVE
Akademiks
4 hours agoFoolio Murder about to be Solved?? Yungeen Ace RICO otw? Gunna vs Thug. Sexy Redd vs King von sis
5,315 watching -
LIVE
The Late Kick with Josh Pate
52 minutes agoLate Kick Live Ep 525: CFB's Best Rivalries | Kirby Treatment | EASports CFB Ratings | SEC Overrated
243 watching -
10:40
Paul Joseph Watson
2 hours agoIs the Debate Rigged?
1.56K27 -
LIVE
Drew Hernandez
3 hours agoWATCH PARTY: TRUMP VS BIDEN 2024 DEBATE
917 watching -
LIVE
Melonie Mac
1 hour agoGo Boom Live Ep 10: Dr Disrespect Drama, New Tomb Raider Game, and More!!
584 watching -
39:20
The Lou Holtz Show
2 hours agoRiley Gaines Speaks Out on Fairness in Women's Sports | Lou Holtz Podcast #WomensSports
3.8K7 -
33:49
Stephen Gardner
4 hours ago🔴BREAKING: Judge Merchan PRESSURED to ARREST TRUMP!
10.3K35 -
1:00:59
Kimberly Guilfoyle
7 hours agoOn Their Records, It's No Debate: Trump & Biden Face off in Atlanta, Live with Jeffery Clark & Tim Murtaugh | Ep. 137
41K43 -
1:06:01
TheMonicaCrowleyPodcast
6 hours agoThe Monica Crowley Podcast: Showtime!
14.9K8