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Keto Broccoli With Butter Sauce
Click the link below to create your own keto dinner.
https://oke.io/thJ9IyBJ
Click the link below for a free keto cookbook.
https://oke.io/qvU6D
INGREDIENTS:
1/2 cup raw bacon (about 4-6 slices) chopped into small pieces (optional)
1 tablespoon butter
4-5 cloves garlic minced or crushed
3 cups broccoli florets
1/2 teaspoon crushed red pepper optional
Salt and pepper to taste
1 cup heavy cream or light cream or half & half
1/2 cup shredded mozzarella or cheddar, or your favorite melting cheese
1/4 cup parmesan cheese optional
DIRECTIONS:
Preheat oven to 400F. In a large pan over medium-high heat, cook chopped bacon for 2-3 minutes or until almost crispy.
Remove bacon from the pan and to the same pan, add the butter, garlic, broccoli, garlic powder, crushed red pepper, and a dash of salt and pepper. Sautee for 2-3 minutes or until the garlic is fragrant. Add the heavy cream, cheese, and cooked bacon.
Transfer to the preheated oven and cook for 12-15 minutes or until the cheese is bubbly and the broccoli is cooked to desired doneness. Serve as a side or eat as a main meal!
âž¡ Nutritional Information:
Calories: 341kcal
Carbohydrates: 8g
Protein: 9g
Fat: 31g
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