#shorts TIME UNDER TENSION IS KILLING YOUR GAINS?!?
1 year ago
12
#bodybuilding #bodytransformation #buildmuscle #weightlifting #hypertrophy
Of COURSE you want great TIME UNDER TENSION but ... stop overdoing it to the point where you're starting your bodybuilding journey by lifting sissy weights and generating no intensity!!!
And I'm aware this may not upload as a short!
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