#45 Gluten Sensitivity Might Be Overstated and Eating Liver Is Awesome!@Chris Masterjohn, PhD

Chris Masterjohn has a Ph.D. in Nutritional Sciences and combines his scientific expertise with out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey toward vibrant health.

In this interview, he shares why organ meats are so important for our health, and how ancient people ate grains without having our modern sensitivities to them.

00:00 Introduction
05:31 Talking About The Origin of Masterjohns and Other Names
08:37 Ancient People's Nutrition: Is The Data Sufficient?
18:21 Is Eating Grains and Gluten Bad?
23:23 Gluten Sensitivity, Gut Health, and the Immune System
29:42 Benefits of Eating Liver and Offal
35:39 One Trick To Make Liver Tasty
38:23 Conclusion

Enjoy, and don't forget to press the LIKE and BELL buttons, so that you get to watch more videos like these in your feed!

► Here is Chris's Instagram:
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https://chrismasterjohnphd.com/

Give him the appreciation he deserves for the true and honest work he is doing for so many years.

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