Become your best self, even if you’re in terrible shape

Not too long ago, I was in terrible shape. I ate too much, drank too much and had no energy for getting things done. The problem is, as all dads know, we are expected to take care of everything. Everyone looks to dad to solve all the problems, but dad doesn’t have anyone to look to.

So I had to figure it out and a major part of that was getting my body under control.

By treading myself like someone I was responsible for and measuring my results, I was able to become a much better version of myself. Able to carry the load and be happy along the way.

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