The Healthiest Plant You've Never Heard Of - MORINGA

Were you familiar with the Moringa tree? Does this miraculous tree have more nutrients per serving than other popular superfoods like kale, spinach, and spirulina? Moringa is rich in calcium and the antioxidant vitamins A, C, and E, making it beneficial for bone health and lowering the risk of cardiovascular disease. Because of its high potassium content, moringa relieves stress and nervousness.

You may not be familiar with moringa, but it is a plant that could be responsible for the spicy flavour of several of your favourite Southeast Asian foods. Moringa oleifera, the scientific name for the plant, goes by several other names, including ben oil tree, horseradish tree, miracle tree, and drumstick tree. Native to India, moringa is a relative of cruciferous vegetables like cabbage, broccoli, and kale. It can flourish in other tropical and subtropical regions, including those Asia, Latin America, Central America, the Caribbean, and Africa. It can be grown all year in the southern United States, including Texas, Florida, California, and Arizona. The moringa plant has a wealth of nutrients, including protein, antioxidants, and several vitamins and minerals. Thanks to its high nutrient content, Moringa is a staple food in many regions where it is grown. Pods, seeds, leaves, and flowers are all edible components of the moringa plant. The dried powdered leaves of the moringa tree are a popular dietary supplement in the West, especially in the United States.
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