One Leg Dumbbell Shoulder Press

1 year ago
4

The single-leg dumbbell shoulder press is a great way to target your shoulders and core. This move also improves balance and coordination. It is a challenging exercise that can help you take your shoulder press workout to the next level by adding more intensity.

Follow us on Facebook: https://www.facebook.com/Pro1Fitness/
Follow us on Instagram: https://www.instagram.com/proonefitnessandnutrition/
Follow us on TikTok: https://www.tiktok.com/@proonefitness
Follow us on Twitter: https://twitter.com/mrsaulmaldonado

Loading comments...