Day 4: Mysore, You're Sore, I'm Sore, We're All Sore

To Join The Challenge:
ShadowWorkChallenge@gmail.com

To Join The Yoga Intensive:
https://www.ashtangayogaatlanta.com/brice-virtual-yoga-course

Day One:
https://www.youtube.com/watch?v=i9_kq9kJ-LA&t=942s

Day Two:
https://www.youtube.com/watch?v=A8B1Nyx3zDE&t=2960s

Day Three:
https://www.youtube.com/watch?v=JO01JLO0GRY&t=54s

Ashtanga Yoga Atlanta:
www.ashtangayogaatlanta.com

Polishing The Mirror:
https://www.amazon.com/Polishing-Mirror-Live-Spiritual-Heart/dp/1622033809/ref=asc_df_1622033809/?tag=hyprod-20&linkCode=df0&hvadid=312021238077&hvpos=&hvnetw=g&hvrand=11420970177306331618&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9010928&hvtargid=pla-449907479931&psc=1

Baba Ram Dass YouTube Channel:
https://www.youtube.com/c/BabaRamDassChannel

TO BECOME A PATRON:
https://www.patreon.com/user?u=38072021

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Venmo: @Brice-Watson-3