Fitness Friday – 500 Steps in five minutes
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WKBW
2 years ago'I am embarrassed to be an Amherst resident' Town board meeting turns heated over asylum seekers
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WKBW
3 years agoFitness Friday – Breathing exercises
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WKBW
3 years agoFitness Friday – HIIT workout
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WKBW
3 years agoFitness Friday – Working your biceps
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WKBW
3 years agoFitness Friday - Working your biceps
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WKBW
3 years agoFitness Friday – Safety tips for cycling
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WKBW
3 years agoFitness Friday – HIIT Training
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WKBW
3 years agoFitness Friday – Circuit training with your kids
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WKBW
3 years agoFitness Friday – Talking tea
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WKBW
3 years agoFitness Friday – Working your abs.
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