Premium Only Content
This video is only available to Rumble Premium subscribers. Subscribe to
enjoy exclusive content and ad-free viewing.

5 Minutes Six Pack Abs Workout At Home | No Equipment
2 years ago
10
This workout its a little bit difficult :) If you want to see results you should try hard :)
Timecodes:
0:00 - Intro
0:15 - Crunches | 20 secs
Rest | 10 secs
0:46 - Knee Raise | 20 secs
Rest | 10 secs
1:16 - MT Climber Jack | 20 secs
Rest | 10 secs
1:46 - Butterfly | 20 secs
Rest | 10 secs
2:16 - Reverse Crunches | 20 secs
Rest | 10 secs
2:56 - Toe Touch | 20 secs
Rest | 10 secs
3:25 - Scissors Leg Raise | 20 secs
Rest | 10 secs
3:56 - Toe Tap | 20 secs
Rest 10 secs
4:27 - Heel Touch + Push Through | 20 secs
Rest 10 secs
4: 57 - V Up | 20 secs
Rest 10 | secs
Loading comments...
-
3:47:10
SynthTrax & DJ Cheezus Livestreams
1 day agoFriday Night Synthwave 80s 90s Electronica and more DJ MIX Livestream Michael Jackson / AI Art Compilation Edition
46K -
1:03:57
Sarah Westall
7 hours agoMara Lago Accord Joins the Fed, Fed Waves the White Flag & more w/ Andy Schectman
30K -
2:44:12
I_Came_With_Fire_Podcast
1 day ago*BREAKING* Special Guest Katarina Szulc
38.3K6 -
3:22:20
megimu32
7 hours agoOFF THE SUBJECT: FAFO Friday! Bodycams & Mario Kart Mayhem!
25.7K4 -
55:36
Flyover Conservatives
1 day ago4 Strategies to Create Opportunity from Nothing - Clay Clark | FOC Show
30.1K -
1:49
Gaming on Rumble
12 hours agoWhat is the Rumble Creator Program!?!? (Active Premium Creators) | Lvl UP
29K2 -
5:56:26
Midnight In The Mountains
9 hours agoGaming w/ PER·SE·VER·ANCE | Midnights Play Fortnite | Split Screen Action!
19.4K2 -
3:56:17
Nerdrotic
11 hours ago $14.82 earnedLet's TACO-bout Take Us North, Hollywood COPE! Cracker Barrel CRACKED! | Friday Night Tights 369
96.4K9 -
1:16:30
RiftTV
9 hours agoHow Blue Light is Turning You Gay | The Rift | Guest: Jack Kruse
33.9K12 -
LIVE
Eternal_Spartan
16 hours ago🟢 Eternal Spartan Plays Final Fantasy 7 Remake Intergrade | USMC Vet | Join the Best Chat on Rumble
51 watching