How to Cool Down at the end of a marathon safely | Tips for recovering from running marathons

2 years ago
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How to Cool Down at the end of a marathon safely | Tips for recovering from running marathons | Elite Healers Sports Massage NYC

Learn a few tips on how to cool down immediately after running a marathon. This a short featuring the first tip. For the rest of the tips you need to watch the full length video on marathon recovery here - https://youtu.be/h06B-wpKDQU

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