#668 Gavin Pratt | Director of Strength & Conditioning - UFC Performance Institute

Welcome to this episode of the Sevan Podcast!

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Book Recommendations:
The Chimp Paradox: The Mind Management Program to Help You Achieve Success, Confidence, and Happiness by Dr. Steve Peters
Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

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00:00 - 07:00 Gavin Pratt - Living the Dream
07:00 - 23:00 Chimp Brain vs Logical Brain
23:00 - 35:00 Where do Strength Coaches Come From?
35:00 - 40:00 Australian Rules Football
40:00 - 50:00 UFC Performance Institute
50:00 - 1:12:00 How'd Gavin Get to Work with the UFC?
1:12:00 - What's Next?