Name: So you can’t do 10 push-ups? #shorts
Uploaded: 2022-11-02T18:24:21+00:00
Duration: 22 s
Description: So YOU can’t do ten push-ups yet? ► Online Coaching Inquiry: https://kellumfitness.com Shoot for 10 reps per level - for instance I can get 2 reps per side for one arm pushups so after I hit those rep

1 year ago

So YOU can’t do ten push-ups yet?
► Online Coaching Inquiry: https://kellumfitness.com

Shoot for 10 reps per level - for instance I can get 2 reps per side for one arm pushups so after I hit those reps Ill dial It back and do 10 reps of archer pushups

#pushup #homeworkout #pushupprogression

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