Average American begins to notice signs of aging at this age

The average American begins to notice the signs of aging at the age of 42, but 15% noticed themselves getting older before age 35.

That’s according to a new poll of 2,000 Americans with representative samples for Gen Z, millennials, Gen-X and baby boomer respondents, where respondents believe they were at the peak of their health at the age of 34.

On top of that, 46% of Gen X were unaware they couldn’t engage in the same fitness or diet regimens as they could when they were younger until they were over 40.