Ulcerative Colitis Boot Camp Ep. 5 | Cheesy Mashed Potatoes & 2 New Smoothies

Episode 5 in the series. Two more episodes similar to this one and then starting in episode 8 there will be transitional episodes with meat in the recipes.

Disclaimer: I am not a doctor or dietician. The information in this video is based on my personal experiences and independent study of IBD. The information in this video is intended only for educational purposes and should NOT be taken as a substitute for medical advice NOR be acted upon without the approval and supervision of a licensed physician.

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