How to Control And Manage Your Emotions
#emotional #relaxing
When you're ruminating on bad experiences, physical movement can relieve tension and help you work through complicated emotions. You may not think physical movement affects the way you think, but exercising your body has a profound impact on your mood and state of mind.
Facebook: https://www.facebook.com/SamMensPage
Sam Mens FM: https://zeno.fm/radio/sammens/
Logo Opener by Free Music | https://soundcloud.com/fm_freemusic
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/by/3.0/
Music promoted by https://www.chosic.com/free-music/all/
An Epic Story by MaxKoMusic | https://maxkomusic.com/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
https://creativecommons.org/licenses/by-sa/3.0
#sammens
-
6:44
My Self Reliance
6 days agoRegenerative Farming on an Old Log Homestead Step 1: Restoring the Pasture on my Sister's Homestead
77.8K25 -
2:54:47
ThatStarWarsGirl
10 hours agoTSWG LIVE: Elden Ring DLC Gaming Stream! 1st Playthrought
82.5K3 -
35:36
Stephen Gardner
12 hours ago🔴Kamala Harris' Epic Fail: The Mistake That Could End Her Career!
121K199 -
2:11:19
George Galloway
2 days agoBRITAIN BURNS - MOATS with George Galloway Ep 366
118K138 -
2:48:31
Resistance Chicks
13 hours agoBritain Descends Into Chaos! Venezuela on the Brink of Collapse - Olympic Fallout Continues 8/4/24
89.4K64 -
57:06
FULL SEND PODCAST
2 days agoJ.D. Vance Reveals Why Trump Chose Him as VP and Exposes Kamala Harris and the Democrats!
100K166 -
2:04
OutdoorChannelTV
3 days agoThe Buck Known as Big Bacon
82.8K48 -
50:06
Standpoint with Gabe Groisman
17 hours agoEp. 40. 116 Hostages. Fleur Hassan-Nahoum
74K13 -
56:59
Sports Wars
15 hours agoWoke Olympics SLAMMED As Female Boxers Get DESTROYED By Men | This Is INSANE
75.4K96 -
LIVE
Right Side Broadcasting Network
5 days agoLIVE REPLAY: President Trump and JD Vance Hold a Rally in Atlanta - 8/3/24
2,969 watching