Heartbeat Sleep Sound | Dark Screen | Rest Relax Meditate | 3 Hours

Hi! You have found a calm, peaceful space to enjoy the soothing sounds of a consistently soft heartbeat with some smooth brown noise. The heartbeat can be a useful sound to calm your mind and focus in on your breathing. Enjoy listening peacefully whether you are preparing for a restful and relaxing night of sleep, your child enjoys the consistent calming sound or maybe you are looking for a noise to help block out distractions while you power through a study hour or work project. Hope you enjoy the lower frequency brown noise compared to higher frequency white noise. This video features a dark black screen which is best for dark rooms while sleeping or if you are working on other projects, the black screen will keep data usage low and keep performance. Mask tinnitus.

I, myself, find consistent, peaceful sounds to also be useful for air, car or train travel as a passenger. The ambience allows me to remove potential distractions from hearing and focus on my heartbeat and clearing my mind.
More to come from such as rain, beach, and waves sounds. Find your Zen.

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