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Grapefruit And Apple Cider Vinegar For Weight Loss! #tiktok #weightloss #drink #ytshorts #shorts
▶ Grapefruit And Apple Cider Vinegar For Weight Loss: Discover how to get a flat tummy fast with this easy n' quick homemade weight loss drink!
Grapefruit benefits for weight loss: Grapefruit is a weight loss–friendly food. It has several properties linked to weight loss, especially its fiber content. This helps promote fullness and reduce calorie intake. Grapefruit contains a decent amount of fiber - 2 grams in half of a medium-sized fruit.
Hi, Stephanie here! Visit http://www.beaufitfully.com to discover how to burn belly fat fast without endless dieting and hard exercises!
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Prep time: 3 min | Servings: 2 glasses | Calories: 61 kcal per cup (approx)
🕐 CHAPTERS 🕐 *Ingredients & Instructions*
0:00 🥤 Grapefruit And Apple Cider Vinegar For Weight Loss Recipe.
2 peeled and deseeded grapefruits.
2 peeled and deseeded green apples.
1 peeled and deseeded lemon.
1 glass of water.
Mix well.
Add 1 tbsp of ACV diluted in 1/2 of water to the mix.
Stir well and enjoy!
DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.
😴 Getting adequate, quality sleep is essential to a healthy weight loss plan. Research has shown that losing sleep while dieting can reduce the amount of weight loss and encourage overeating. If you're not getting good sleep at night or are facing problems with insomnia visit:
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Smoking and drinking reinforce each other to multiply weight and health problems. Find out how to break the habit and successfully quit both for an addiction-free lifestyle:
▶ https://bit.ly/QuitSmokingMagicSite
▶ https://bit.ly/AlcoholFreeForeverSite
📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.
I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.
Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.
Portions of footage found and reuse in this presentation in accordance with *fair use principles were gathered from multiple channels including fellow creators, so a BIG thanks to them. Follow them below for more amazing content:
https://www.tiktok.com/@makeupjackyluvv
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ℹ️ Your weight loss journey starts here!
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Disclaimer: A-)The content presented on this channel is shared for entertainment, educational and personal purposes only and doesn’t constitute any professional advice on any subject matter. Always seek the advice of a qualified professional for any question(s) you may have regarding any specific topic or condition. If you feel or suspect that you have a specific situation, please contact a certified professional as soon as possible.
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