Foot pain: deep stretch and adjustment

#TwithDrScott #PainEducation #chiropractic
Foot pain: deep stretch and adjustment
Injury, tightness, many things lead to foot pain, bunions, plantar fasciitis.

It will make a big difference to stretch the arches of the foot. Rehab is a daily solution, not just 3X a week.

Posture Magic Massage Ball Set for Myofascial Trigger Point Release & Deep Tissue Massage - Set of 6 - Large Foam/Small Foam/Lacrosse/Peanut/Spiky/Hand Exercise Ball (Blue)

https://amzn.to/3Sy9T6o

Colored Class Practice Golf Balls Pack of 6

https://amzn.to/3sHdp3N