7 MINUTE GUIDED MEDITATION Keeping it cool/ MEDITATION/ Daisyyoga

Hi, everyone !
Welcome to a 7 minutes guided meditation, that will relax your mind and leave you feeling calm, cool and free.
This stretch is also for yoga beginners and for people who want to lose weight.
7 MINUTE GUIDED MEDITATION Keeping it cool/ MEDITATION/ Daisyyoga

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Tools and Services i use:
Tubebuddy : https://www.tubebuddy.com/DaisyYoga
Wondershare Filmora X : https://www.wondershare.com
Music by Inshot - Jeff Kaale

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Disclaimer :
Please consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any training/ yoga program. You should understand that when participating in any exercise or yoga program, there is the possibility of physical injury. In voluntarily participating in these exercises, you assume all risk of injury to yourself , and agree to release and discharge.
Please be mindful and listen to your body !

#meditation #beginnermeditation #dailyyogapractice