How a 42-Year-Old Mom of 9 Lost 40 Pounds

Hi friends, I'm Nicole. I'm a 42-year-old mother of 9 children. Over the course of about 7 months, I lost 40 pounds. Today I'd like to share how I did it with you.

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How Not to Die: https://www.amazon.com/How-Not-Die-Discover-Scientifically/dp/1250066115?crid=C9QUFEJYXVK9&keywords=how+not+to+die&qid=1666434433&qu=eyJxc2MiOiIyLjQ1IiwicXNhIjoiMi4xMyIsInFzcCI6IjIuMTgifQ%3D%3D&sprefix=how+not+to+d%2Caps%2C309&sr=8-1&linkCode=sl1&tag=redeemingho03-20&linkId=e0cf87a6cc45d6cfc06a4b2bff68fad9&language=en_US&ref_=as_li_ss_tl

Eat to Live: https://www.amazon.com/s?k=eat+to+live+by+dr.+joel+fuhrman&crid=18A697VBRVMTW&sprefix=eat+to+live%2Caps%2C138&linkCode=sl2&tag=redeemingho03-20&linkId=1871efdcc2dff3132af74790c85d403c&language=en_US&ref_=as_li_ss_tl

Fast Food Genocide: https://www.amazon.com/Fast-Food-Genocide-Processed-Killing/dp/0062571222?crid=3UCUMC8HEUBK4&keywords=fast+food+genocide+by+dr.+joel+fuhrman&qid=1666434627&qu=eyJxc2MiOiIxLjYzIiwicXNhIjoiMS4yOCIsInFzcCI6IjEuMzUifQ%3D%3D&sprefix=fast+food+genoci%2Caps%2C140&sr=8-1&linkCode=sl1&tag=redeemingho03-20&linkId=be31a2e8f84c0978448900f5d2fa4d01&language=en_US&ref_=as_li_ss_tl

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